Tammy interviews Heike Mertins, author of Grief Is: Thoughts on loss, struggle and new beginnings. Heike shares some insights into her experiences with her grieving journey.
To learn more about Heike Mertins including her Widow Wednesdays & blog posts visit: https://heikemertins.com
Instagram: https://www.instagram.com/hmertins63/
Facebook https://www.facebook.com/heikeauthor
Amazon https://www.amazon.ca/Grief-Thoughts-Loss-Struggle-Beginnings/dp/1525508555
And you can follow me on instagram & facebook: @tammylcymbalisty
You are invited to join the Podcast Facebook group: https://www.facebook.com/imstillherewithtlc
I have many colouring books/journals on Amazon. There are two entitled: This Stage of Grief. There is room for you to colour, to journal and to record your most cherished memories. Click this link to my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.
Please seek the advice of a medical professional if you are struggling with loss and grief.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/