And that is is wrap! Season 1 is completed. Thank you for listening.
In this episode I'll guide you through one way you could connect with the other side using a breathing meditation technique. A message I got from my best friend who passed. The experience was significant as she always called herself "K". And an update on Season 2.
Meditation classes mentioned in this podcast are on Friday nights at 7pm. See my website for registration links: http://www.reikiandyoga.com
OR
Follow me on instagram & facebook: @tammylcymbalisty
You are invited to join the Podcast Facebook group: https://www.facebook.com/imstillherewithtlc
Buy me a coffee: https://www.buymeacoffee.com/tammycymbalisty
I have many colouring books/journals on Amazon. There are two entitled: This Stage of Grief. There is room for you to colour, to journal and to record your most cherished memories. Click this link to my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.
Please seek the advice of a medical professional if you are struggling with loss and grief.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/