Speaking with Senior Executive Genevieve Hawkins, author of "Mentally at Work: Optimizing Health and Business Performance Through Connection." Genevieve discusses the importance of connection and how to prioritize self care and well being.
Connect with Genevieve
Genevieve's Book: https://www.mentallyatwork.com.au/
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Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Music by Kevin MacLeod
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters