Speaking with Author of the book "From Combat to Comeback: How to Conquer Life's Battles of Adversity" Sylvester Jenkins 111. He shares his life experience of growing up on the streets in GA to joining the military. In this conversation he offers some insight on how to overcome adversity, banish your worries and discover purpose. Sylvester has lived it and knows you can bounce back too!
Sylvester's links: https://drum.io/sylvesterjenkinsiii
Book: From Combat to Comeback How to Conquer Life's Battles of Adversity
The Snoop Dogg affirmation song I was speaking of https://youtu.be/khkE17A5d7Y
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Credits:
Music by Kevin MacLeod
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I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/