Speaking with Tony R Kitchens about his book "The Gift of Pain: How Mental Toughness is the secret to a life of success". He speaks about how you can take those times of challenges to create a life you wish to live.
Visit Tony's website: https://www.tonyrkitchens.com/
Buy the Gift of Pain Book: https://www.giftofpainbook.com/
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Music by Kevin MacLeod
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters