Speaking with Mary Joye about her book "Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself." Mary talks about self care, self love and how to move forward for those who are empathic and so much more!
Mary's Website: https://www.winterhavencounseling.com/
Daily Om course: Becoming Whole Again
References Mary made in this podcast:
Book: The Four Agreements
Movie: The Banshees of Inisherin
Follow me on the Insight Timer app for free meditations:
https://insighttimer.com/tammylcymbalisty
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instagram & facebook: @tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/