Speaking with Mary Joye about her book "Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself." Mary talks about self care, self love and how to move forward for those who are empathic and so much more!
Mary's Website: https://www.winterhavencounseling.com/
Daily Om course: Becoming Whole Again
References Mary made in this podcast:
Book: The Four Agreements
Movie: The Banshees of Inisherin
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instagram & facebook: @tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
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Music by Kevin MacLeod
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters