Speaking with Joseph Selbie the author of "Breaking Through the limits of the brain"
Joseph talks about meditation, the brain and experiences with spirituality.
Joseph's website: http://josephselbie.com/
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instagram & facebook: @tammylcymbalisty
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Check out my latest book! HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Music by Kevin MacLeod
I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.
Please seek the advice of a medical professional if you are struggling with loss and grief.
Mental health matters