Speaking with Karla J. Noland about the loss of her Mom. Karla is a wife, mother, award-winning author & speaker, and a certified personal development & executive coach.
Karla discusses her latest book and bereavement companion journal, titled The Day My Heart Turned Blue, (a 2022 Eric Hoffer Spiritual book award winner). The book chronicles Karla’s healing journey after the death of her mother. She talks about the importance of journaling and the healing process.
Website: https://revealhealthrive.com/
Instagram: @revealhealthrive
Free gift for listeners! Download The Bereavement Companion Journal for The Day My Heart Turned Blue. Go to https://revealhealthrive.com/books to access
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instagram & facebook: @tammylcymbalisty
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I have many colouring books/journals on Amazon. There are two entitled: This Stage of Grief. There is room for you to colour, to journal and to record your most cherished memories. Click this link to my books here (amazon.ca) or click here (amazon.com)
Would you like to share your experience with listeners? Email us: reikiandyoga@yahoo.com
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.
Please seek the advice of a medical professional if you are struggling with loss and grief.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/